Mountainous Crimea. Trekking to the Black Sea

Air and railway tickets are not included in the price of the tour. You can purchase them yourself or contact us for help.

The right choice of clothes: tuck your trousers into socks with elastic bands, put on boots or boots, fasten the cuffs and collar of your shirt.

Good protection is provided by overalls or windbreakers made of dense smooth fabric, preferably with a hood, which prevent ticks from crawling under clothes and reaching the skin.

Use tick repellents.

Examine yourself daily in the evening for the presence of a tick on the body (main places: head, neck, armpits, groin area).

The main points of preparation before the trip:

• in a couple of months, get vaccinated according to the scheme – 3 vaccinations before the start of the season;
• to issue an insurance policy "Antiklesch" in any insurance company.

The products are carried by tourists. The weight and calorie content of the food layout are calculated by the instructor before the hike and depends on the specifics of the route. The instructor should think over the menu for each day, take into account the upcoming loads for tourists. The products that we take on a hike should not be too heavy. At the same time, camping food should not only compensate for the energy spent on the hike, the food should be tasty and varied.

If the group gets up early and there is a difficult transition ahead, we prepare sweet porridges rich in carbohydrates for breakfast. We offer tea or coffee, sandwiches with cheese or smoked sausage.

A lunch snack accounts for about 30% of the daily calorie intake. At lunch, tourists are offered sandwiches with sausage, bacon or canned meat, sweets: kozinaki, halva, sherbet. Tea.

After a hard day, thick soups, tea and sandwiches go well for dinner.

Tourists are often given "pocket meals". It does not cancel breakfasts, lunches or dinners, but is an addition to them. "Pocket food" contains fast carbohydrates and is designed to compensate for energy losses on a difficult route and satisfy hunger on the go, without waiting for a scheduled meal. Energy bars (protein bars or Snickers bars), sucking candies, nuts and dried fruits can be used as pocket food.

On vacation days, especially if there is a store nearby, we try to cook dishes from fresh products, regardless of their weight and the amount of extra calories.

The total mileage of the tour is 75 km, we walk about 8-15 km a day.

The tour mainly uses a minibus (20-22 seats) – for groups of 16-18 people, Mercedes Spinter or Ford brands. The buses are equipped with air conditioning and stoves.

It is possible for tourists from 12 years old accompanied by adults or from 16 years old on their own.