08:00 Breakfast.
09:00 Departure to Mishoko tract.
The Mishoko River gorge is located on the outskirts of the village of Kamennomostsky (Khadzhokh).
What awaits you: The route is only 2-3 km long, but intense, like an entire chapter of an adventure book.
This is canyoning in a gentle, educational form — not an "expedition", but a natural movement along the riverbed, under the guidance of an experienced instructor.
What you will learn (and how it will happen):
Moving through rough terrain: how to put your foot on a slippery rock, how to keep your balance in the flow, how to "read" the terrain.
Safely overcome waterfalls using equipment, but without mandatory descent if you do not feel ready.
Working with climbing equipment is simple, step by step, "on your fingers."
You will be given the necessary equipment — proven, comfortable and safe: helmet, safety harness, carbines and trigger device ("eight"), gloves.
You don't have to go down every waterfall.
You can always watch, support the team, take photos, or just stand and cheer for your friends.
13:00 Return to the base.
What to take with you:
- Shoes: trekking shoes + canyoning shoes (2 pairs of shoes required!). You can wear two pairs of sneakers, but not with smooth soles!);
- We recommend neoprene socks for shoes — they keep your feet warm in the water and protect you from rocks.;
- the second set of clothes;
- backpack 20-30 l;
- bottled water 0.5 l;
Important:
The route is designed for everyone who is ready to walk on water, sometimes wading, sometimes on slippery rocks.
Physical activity is moderate.
Fear is normal. We don't condemn him — we dissolve him in support, instructions and laughter.
If the weather does not allow passage of the canyon by water, we go along the dry part of it.
14:00 Lunch.
Hot, restorative: It's time to take a deep breath and discuss which waterfall was the most magical.
15:00 Trip to the geothermal spring.
A natural thermal complex awaits you — pools filled with silicon water born in the depths of the Caucasus.
Water temperature: +36...+39°C.
Bring a swimsuit, towel, and a change of shoes.
19:00 Dinner.