In hiking conditions (horseback riding, hiking and water tours), meals are served three times a day, food is prepared by an instructor on a campfire or a gas burner, tourists take part in cooking at will. Breakfast and dinner are hot meals, lunch can be either hot or provided as a dry ration. Tourists need to have their own personal dishes. Unless otherwise specified in the special conditions of tourist service on the route, meals are arranged according to the route description.
On all long-term active (equestrian, hiking, and water) routes, lunch is served as a snack in the field!
Approximate assortment of products: cereals (buckwheat, rice, oatmeal, etc.), pasta, powdered milk, stew, sausage, cheese, nuts, dried fruits, chocolate, condensed milk, tea, coffee, breadcrumbs, bread, biscuits, sweets, vegetables (potatoes, carrots, cabbage, etc.), fruits (the set of products depends on the type of tour, the category of difficulty and the duration of the tour). Along the way, it is possible to supplement the diet with fresh fish, berries (depending on the season and area – raspberries, currants, blueberries, dog rose, shiksha), wild onions. Before eating the berries, ask the guide's permission, so as not to eat anything inappropriate. Please note: alcoholic beverages, beer and snacks are not included in the menu.
Cooking water is taken from streams, rivers, and lakes.
If you have a special diet, or you do not consume any products from the specified list, please let us know when booking the tour. It is advisable to provide a complete list of what you do not eat. If you have strict restrictions, then tell us exactly what you are eating.
It is also necessary to duplicate the nutrition information to the guide!
Sample menu for the active route (general).
breakfast
Pasta with stew, Buckwheat, Spaghetti with meat, coffee, cheese, butter, bread, mayonnaise, tea, coffee, sugar, condensed milk, gingerbread.
lunch
Dry ration (bread, oatmeal biscuits, processed cheese, sausage, pate, chocolate) Salad.
dinner
Borscht, bean soup, Hodgepodge, Fish soup, Salad.
List of products for the route:
Cereals:
Buckwheat; Rice (porridge); Rice (soup); Peas (Soup); Cobweb (soup); Millet (soup); Sugar; Cones; Spaghetti; Cereal.
Canned food:
Green peas; Canned champignons; Olives; Canned pineapples; Corn; Beans; Pate; Sprats; Pink salmon; Canned fish: saury; Condensed milk; Concentrated milk; Stew; Squash caviar; Pickled cucumbers; Hams.
Vegetables, fruits:
Potatoes; Cucumbers; Tomatoes; Zucchini; Cabbage; Bell pepper; Lemon; Garlic; Onion; Watermelon; Carrots, dry fruit mixes.
Drinks:
Tea bags; Loose tea; Coffee; Dried fruits (compote); Cocoa; Jelly.
Confectionery products:
Cracker; Gingerbread; Sweet biscuits; Halva; Marmalade; Kazinaki; Jam; Sweets: lollipops; Chocolate; Chocolate paste; Bagels; Drying.
Cheese:
Processed cheese; Smoked cheese; Hard cheese.
Seasonings:
Sunflower oil; Dried herbs; Salt; Bay leaf; Universal seasoning; Black pepper; Mayonnaise; Ketchup; Red pepper.
Sausage products:
Boiled sausage; Smoked sausage; Smoked sausage.
Dried fruits:
Raisins; Dried apricots; A mixture of dried fruits.
Bakery products:
Black bread; White bread; Crackers (tortillas).
Detergents:
Detergents; Sponges.