9:00-10:00 — exercises, pranayamas, morning practices: Field assembly, purification from psi-field acids, harmonization of energy centers. Sound tuning with an Auraphone. Meditation.
10:30 a.m. 11:30 a.m. — breakfast.
11:30-14:00 — free time.
14:00-15:00 — lunch.
15:00-17:00 — walk to the observation plateau, Silver Spring. Collecting herbs and flowers for making a wreath. The practice of connecting with a downward and upward flow.
17:00-18:00 — wreath weaving practice, Katun run.
18:30-19:30 — lecture part. Thoughts in my head. Practice 3 questions.
19:30 -20:30 — dinner, tea party.
20:30-21:30 — practice individual selection of herbs.
21:30 -23:30 — open-air cinema.