Trekking in the Elbrus region without backpacks

We will walk through pine forests and picturesque gorges decorated with glaciers and waterfalls. In July, alpine meadows bloom here in all colors, and in August and September, blueberries, raspberries and lingonberries ripen. The highlight of the tour is the cable car ascent to the Cheget and Elbrus mountains.

We recommend the tour for beginners and tourists with children.

Location

Russia, Stavropol Territory, Mineralnye Vody
from
$792
$880
Discount available
+ tickets to the starting point of the tour
No need to pay now
Duration
7 days
6 nights
Departures
7 - 13 Jun
14 - 20 Jun
21 - 27 Jun
28 Jun - 4 Jul
5 - 11 Jul
12 - 18 Jul
19 - 25 Jul
26 Jul - 1 Aug
Accommodation
  • Hotel
    6 nights
Comfort
  • Basic+
Difficulty
Challenging
Does not require specific skills, but one must be in a good physical shape
Group
From 6 to 18 tourists
Minimum age
6 years old
Group meet at
Russia, Stavropol Territory, Mineralnye Vody
Contact the tour coordinator
Weekdays: 8am - 8pm
Weekends: 8am - 7pm (GMT +3)
Or text us in messengers

Tour highlights

A delightful gorge
A trip to Terskol will give you a feeling of conquering the world
The coveted trip to Elbrus
Let's take a cable car to the very heaven, to the mountain of gods and heroes
Sand Castles and Chat Rooms
We will see the remains, which were created by wind and water, sun and snow.
Thermal springs
Let's swim in the thermal water of the Geduko pools and get a boost of energy.
On the cable car to Cheget
We will be delighted to look at our feet at a great height.
Light trekking
We take small backpacks with us: they only have a raincoat, a camera and food for lunch.

Itinerary

  • Day 1 - Arrival. Thermal springs, Baksan gorge

    11:30-12:00 Gathering of the group at the airport and at the Mineralnye Vody railway station near the main entrance from the city.

    Our current goal is the Baksan Gorge.

    Geduko thermal springs. There are outdoor pools where you can swim in the thermal water. The water temperature reaches 50C and comes to the surface from a depth of about 4,000 meters.

    Water is very rich in potassium, calcium, sodium and bromine. It cleanses the human body, relieves stress, rejuvenates and gives a boost of energy.

    Bathing accessories (swimsuit, towel, slippers, hair clip) should be packed in advance in a separate bag and taken with you on the bus.

    Transfer to Baksan gorge 2.5-3 hours, check-in at the hotel.

  • Day 2 - Waterfall and glacier Terskol
  • Day 3 - Cheget Mountain and Donguz-orun Lake Cable Car
  • Day 4 - Trekking through the Irik-chat gorge, Sand castles, the valley of the Irik river
  • Day 5 - Cable car to Elbrus
  • Day 6 - Devichye Kosy Waterfall, Terskol Peak Observatory
  • Day 7 - Narzanov glade in the Elbrus region. Departure
Difficulty
Does not require specific skills, but one must be in a good physical shape
Tour organizer's comments

The route involves walking through mountainous (rough) terrain and daily climbing and dropping heights (ascents and descents).

The route runs at an altitude of 1,800-2,800 m, and we climb by cable car to an altitude of 3,850 m. The route length is 76.5 km.

All trekking tourists go light, with small backpacks of 20-30 liters. The route is simple, very picturesque and panoramic.

Accommodation

Accommodation
  • Hotel
    6 nights
Comfort
  • Basic+

The tour includes accommodation in a hotel in the village of Terskol.

Hotel "Seventh region" or a hotel of a similar class — 63,800 rubles per person.

Salam Hotel or a hotel of a similar class — 69,800 rubles per person. This option is only possible for arrivals:

  • July 5-11;
  • July 12-18;
  • July 19-25;
  • July 26–August 1;
  • August 2-8;
  • August 9-15;
  • August 16-22.

If necessary, an additional fee is charged for 1-bed accommodation in a hotel room. The surcharge is indicated for the entire rest period:

  • hotel "7 region" 16,800 rubles.;
  • The Salam Hotel is 20,600 rubles.
Hotel or Hotel 6 nights
Hotel
1 more photo
Another option
Hotel
8 more photos

Tour conditions

Group
From 6 to 18 tourists
Minimum age
6 years old
Duration
7 days 6 nights
Group meets at
Russia, Stavropol Territory, Mineralnye Vody

Included in price

  • road crossings along the route;
  • accommodation: Terskol village, hotel "Seventh region" or a hotel of a similar class, hotel "Salam" or a hotel of a similar class;
  • 2 meals a day: 
    • ready-made breakfasts (day 2-7) at the hotel according to the complex menu (the menu is not individual);
    • lunch (day 2-4, 6) dry ration in the mountains: sausage, cheese, tea, biscuits, chocolate, sweets;
  • group equipment rental: boilers, gas burners for tea and lunch in the mountains from June to August, group first aid kit;
  • entrance tickets to the thermal springs;
  • eco-collection in the Elbrus National Park;
  • Elbrus and Cheget cable Car tickets;
  • the services of an instructor-guide.

Paid extra

  • air and railway tickets to Mineralnye Vody and back;
  • nutrition:
    • lunch during the transfer (day 1, 5, 7);
    • dinners, you can have dinner at our hotel, there are also several cafes nearby starting from 500 rubles.;
  • additional payment for 1-bed accommodation:
    • hotel "7 region" 16,800 rubles.;
    • The Salam Hotel is 20,600 rubles.;
  • hotel registration for foreign citizens (Ukraine, Belarus, Israel, etc.) 300 rubles for the entire rest period;
  • insurance is not required.

It's important to know

Personal equipment you need for the tour

For tours from April 20 to May 19 and from September 21 to November 15:

In the Caucasus, you can wear trousers and T-shirts. You should not take shorts or T-shirts.

  • hat, gloves;
  • jacket. On Mount Elbrus and Cheget (above 2000 m), the air temperature can range from -8C...0C.;
  • 2 fleece: one for walking on the route (it gets a hiking smell quickly enough), the second is a clean and fresh fleece for walking in the hotel;
  • T-shirt, thermal underwear;
  • The buff protects the neck from burning, and can be used as a headdress or scarf.;
  • warm running trousers, underwear, socks;
  • lanterns (gaiters, gaiters, shoe covers) only for tours before May 12 and after October 15;
  • trekking shoes at the ankle and above;
  • self-heating foot warmers (optional);
  • flip-flops (for walking in a hotel);
  • swimsuit, towel (for bathing in thermal springs);
  • Optional for girls: dress for a photo shoot on the background of mountains;
  • waterproof clothing or raincoat from the middle of the thigh and below;
  • trekking poles. The sticks significantly reduce the load on the knees. Physically strong and healthy tourists are recommended to have sticks with them. Tourists who have problems with knees, joints and excess weight must have trekking poles.;
  • If necessary, the club provides trekking poles for rent.;
  • passport / birth certificate of the child. It is mandatory to have the original;
  • camera / video camera and charger;
  • toiletries (toothbrush, toothpaste, soap, shampoo, razor);
  • a comb and sunglasses;
  • toilet paper (useful during the day, on the route);
  • mug, spoon, plate. In the mountains, tourists drink tea from a mug that comes with a thermos or take a separate mug. The plate is useful to put sliced and small products (vegetables, cheese, olives, etc.) into it during lunch. The mug and plate should be non-breakable.;
  • wet wipes, thread, needle;
  • backpack for walking (volume 25-35 liters). The backpack contains the tourist's personal belongings (fleece, raincoat, thermos, etc.), as well as public food for lunch, which is provided by the instructor (the weight of the products is 400-600 grams);
  • the tourist seat;
  • shoe dryers;
  • sunscreen, lipstick;
  • individual first aid kit. Required: elastic bandage, Band-aid;
  • Thermos flask volume 0.5-0.75 l;
  • cash money;
  • a headlamp. The daylight hours get shorter in the fall, so sometimes a flashlight can be useful on the route in the evening.

For tours from May 20th to September 20th:

  • cap / panama hat;
  • jacket. The air temperature in the gorges in the early morning and late evening is +8...+12C. On Mount Elbrus (above 3000 m), the air temperature can range from -5C...+6C.;
  • 2 fleeces: one for walking on the route (it gets a hiking smell quickly enough), the second is a clean and fresh fleece for walking in the hotel;
  • a T-shirt and a light long sleeve shirt. The shirt will protect your hands and neck from burning;
  • The buff protects the neck from burning, and can be used as a headdress.;
  • running trousers, underwear, socks;
  • trekking shoes up to the ankle and above;
  • flip-flops (for walking in a hotel);
  • swimsuit, towel (for bathing in thermal springs);
  • for girls optional: dress for a photo shoot on the background of mountains;
  • waterproof clothing or raincoat from the middle of the thigh and below;
  • trekking poles;
  • passport / birth certificate of the child. It is mandatory to have the original documents;
  • camera / video camera and charger;
  • toiletries (toothbrush, toothpaste, soap, shampoo, razor);
  • a comb and sunglasses;
  • 0.5 L plastic bottle (for drinking water on the route);
  • toilet paper (useful during the day, on the route);
  • mug, spoon, plate. In the mountains, tourists drink tea from a mug that comes with a thermos or take a separate mug. The plate is useful to put sliced and small products (vegetables, cheese, olives, etc.) into it during lunch. The mug and plate should be non-breakable.;
  • wet wipes, thread, needle;
  • backpack for walking (volume 20-25 liters). The backpack contains the tourist's personal belongings (fleece, raincoat, water bottle, etc.), as well as public food for lunch, which is provided by the instructor (the weight of the products is 400-600 grams);
  • the tourist seat;
  • shoe dryers;
  • sunscreen, lipstick;
  • individual first aid kit. Required: elastic bandage, Band-aid;
  • hat, gloves (for trips in September, October);
  • Thermos flask volume 0.5-0.75 l;
  • cash money;
  • a headlamp. The daylight hours get shorter in the fall, so sometimes a flashlight can be useful on the route in the evening.
Is there a mobile connection in the mountains?
Is it necessary to be afraid of ticks in the Elbrus region?
Are there any discounts?
Where to stay if I arrive in advance?
What is the infrastructure on the route?
Is insurance included in the price?
Are tickets included in the price of the tour?
Can the program change?
What will the weather be like?
What discounts and special offers are available for this tour?

Dates and Prices

  • $880
    7 – 13 Jun 7 days 6 nights
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    No need to pay now
  • $880
    14 – 20 Jun 7 days 6 nights
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    No need to pay now
  • $880
    21 – 27 Jun 7 days 6 nights
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    No need to pay now
  • $880
    28 Jun – 4 Jul 7 days 6 nights
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    No need to pay now
  • $880
    5 – 11 Jul 7 days 6 nights
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    No need to pay now

Reviews Leave a review

  • M
    29 Jan, 2026
    Mountains, breathtaking scenery, and fresh air, what more could you ask for! The weather was perfect, allowing us to complete all the routes and fully enjoy the surrounding beauty. The highlight of the trip was ascending Elbrus, even if only at an amateur level, it was still an incredible achievement. Walking through snow at an altitude of 4150 meters in mid-June is a real test of both body and mind. Many thanks to our guide Andzhelika for her sensitivity and patience, for taking care of everyone, and for sharing fascinating stories about each route.
  • AI
    6 Aug, 2025
    6 more photos
    The tour is surrounded by stunning nature. The Caucasus is truly incredible, I've been there before, but it still has some amazing spots. As for the drawbacks (just my personal opinion) , the first day could have been easier. For example, it would have been better to switch the “Terskol Waterfall” day with the “Cable Car to Cheget” day The weather is unpredictable, and some parts of the itinerary could have been adjusted in case of rain or snow, but no alternative options were offered. We visited the “Maiden Braids” waterfall in thick fog and heavy rain, and climbing up to the Terskol Observatory in such weather didn’t make much sense. Ideally, we should have gone somewhere else that day. Overall, the tour was worth the price, especially for those who haven’t been to the mountains before.
    Photo Big Country Travel
    Big Country Travel
    Hello Andrei, Thank you for your feedback! We’re happy to hear that you enjoyed the trip overall. We’ll share your comments with our team in the region to help improve the organization of future tours. We look forward to welcoming you on more of our tours in Russia!
  • V
    10 Jun, 2025
    An incredible experience with unforgettable emotions , we got to see the full beauty of the Kabardino-Balkarian Republic's nature What I appreciated most about the organization: routes were planned with the weather in mind, always adapting to conditions, prof. focus on safety – Ilya clearly explained how to behave in the mountains and what to be aware of personalized attention to each group member, taking into account individual fitness levels , constant kindness and a great, positive atmosphere. Thanks to Ilia, our group became a real team in just 5 days. He was a guide everyone trusted and listened to His stories about trekking, preparation, and climbing Mount Elbrus were truly inspiring – we caught the adventure spirit and now really want to go on a proper expedition P.S. The Maiden's Curls Waterfall in the rain turned out to be the perfect choice – the next day we had a clear view of Elbrus and hiked through snow and ice to the "Shelter of the Eleven" (at 4100 meters!), where the ascent begins. It was amazing! Huge thanks again!