Trekking in the Elbrus region without backpacks

Special offer! If you make an advance payment of 20-25% before 03/31/2025, a 7% discount is available for summer arrivals. The price in the accommodation section is shown without discount. For arrivals from September 07 to November 01, 2025, 15% discount until 03/31/2025.

The active tour is conducted in the North Caucasus, on the territory of Kabardino-Balkaria.

The Elbrus region is one of the most famous and beloved tourist regions! Hiking trails in these places pass through pine forests and picturesque gorges decorated with glaciers and waterfalls. In July, alpine meadows bloom here in all colors, and in August and September the Elbrus region will give us the ripest berries of blueberries, raspberries and lingonberries. The highlight of the tour is the cable car ascent to the Cheget and Elbrus mountains!

We recommend the tour for beginners and tourists with children.

Location

Russia, Stavropol Territory, Mineralnye Vody
from
$625
+ tickets to the starting point of the tour
No need to pay now
Duration
7 Days
6 Nights
Departures
  • Group departures
    • 20 – 26 April
    • 27 April – 3 May
    • 4 – 10 May
    • 11 – 17 May
or
Accommodation
  • Hotel
    6 nights
Comfort
  • Basic+
Difficulty
Challenging
Does not require specific skills, but one must be in good health
Group
From 6 to 18 tourists
Minimum age
6 years old
Group meet at
Russia, Stavropol Territory, Mineralnye Vody
Contact the tour coordinator
Weekdays: 8am - 8pm
Weekends: 8am - 7pm (GMT +3)
Or text us in messengers

Tour highlights

Geduco Thermal springs
Take a dip in thermal water, which cleanses the human body, relieves stress, rejuvenates and gives a boost of energy
The amazing Terskol Gorge
Traveling to these places will give you an unforgettable experience and a sense of conquering the world
On the cable car to Cheget
It is beautiful and proud, and also, in addition to the web of ski trails, it keeps several remarkable secrets among its slopes and spurs
Ascent to Elbrus
The mountain of gods and heroes, sung hundreds of times in poems and serving as an object of conquest for courageous climbers
Sand Castles and Chat Rooms
Wind and water, sun and snow "worked" on their creation to create an architectural object out of rock

Itinerary

  • Day 1 - Arrival. Geduko thermal springs, Baksan Gorge

    11:30-12:00 Gathering of the group at the airport and at the railway station in Mineralnye Vody (near the main entrance from the city).

    Our current goal is the Baksan Gorge.

    Geduko thermal springs.

    There are outdoor pools where you can swim in the thermal water.

    The water temperature reaches 50C and comes to the surface from a depth of about 4,000 meters.

    Water is very rich in potassium, calcium, sodium and bromine. It cleanses the human body, relieves stress, rejuvenates and gives a boost of energy!

    Bathing accessories (swimsuit, towel, slippers, hair clip) should be packed in advance in a separate bag and taken with you on the bus.

    Transfer to Baksan gorge (2.5-3 hours), accommodation at the hotel.

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  • Day 2 - Waterfall and glacier Terskol
  • Day 3 - Cable car to Cheget Mountain and Donguzorun Lake
  • Day 4 - Trekking through the Irik-chat gorge, Sand castles, the valley of the Irik river
  • Day 5 - Cable car to Elbrus
  • Day 6 - Devichy Kosy Waterfall, Terskol Peak Observatory
  • Day 7 - Narzanov glade in the Elbrus region. Departure
Difficulty
Does not require specific skills, but one must be in good health
Tour organizer's comments

The route is trekking and provides for walking through mountainous (rugged) terrain. This type of outdoor activity involves daily climbing and dropping heights (ascents and descents).

The route runs at an altitude of 1,800-2,800 m, we climb by cable car to an altitude of 3,850 m.

Route length: 76.5 km.

All trekking tourists go light, with small backpacks 20-30 l. The route is simple, very picturesque and panoramic. We recommend it for beginners and tourists with children.

Accommodation

Accommodation
  • Hotel
    6 nights
Comfort
  • Basic+

The tour includes accommodation in a hotel in the village of Terskol.

Children's discount – 20%. The discount is given to children whose age at the time of participation in the tour is from 7 to 14 years old inclusive.

  • Hotel "Seventh Region" or a hotel of a similar class. 2-, 3-bed standard rooms, room amenities, TV, Wi-Fi. You can ask the receptionist for a hairdryer (one hairdryer per hotel). There is a thermopot on the 1st floor of the hotel, you can take boiling water. The hotel has a laundry room, billiard room, table tennis (these services are available for an additional fee).
  • Salam Hotel, or a hotel of a similar class: 2-, 3-bed rooms, room amenities, TV, Wi-Fi.
Cost and dates
Hotel "Seventh Region"Salam Hotel
53 40058 000

Spring

  • April 20 - April 26, 2025
  • April 27 - May 03, 2025
  • May 04 - May 10, 2025
  • May 11 - May 17, 2025
  • May 18 - May 24, 2025
  • May 25 - May 31, 2025

Summer

  • June 01 - June 07, 2025
  • June 08 - June 14, 2025
  • June 15 - June 21, 2025
  • June 22 - June 28, 2025
  • June 29 - July 05, 2025
  • July 06 - July 12, 2025
  • July 13 - July 19, 2025
  • July 20 - July 26, 2025
  • July 27 - August 02, 2025
  • August 03 - August 09, 2025
  • August 10 - August 16, 2025
  • August 17 - August 23, 2025
  • August 24 - August 30, 2025
  • August 31 - September 06, 2025

Autumn

  • September 07 - September 13, 2025
  • September 14 - September 20, 2025
  • September 21 - September 27, 2025
  • September 28 - October 04, 2025
  • October 05 - October 11, 2025
  • October 12 - October 18, 2025
  • October 19 - October 25, 2025
  • October 26 - November 01, 2025
  • November 02 - November 08, 2025

June

June 29 - July 05, 2025 

July

July 06 - July 12, 2025

July 13 - July 19, 2025

July 20 - July 26, 2025

July 27 - August 02, 2025

August

August 03 - August 09, 2025

August 10 - August 16, 2025

August 17 - August 23, 2025

 

If necessary, additional payment for 1-bed accommodation in a hotel room. The surcharge is indicated for the entire rest period:

  • Hotel "7 region": 12,000 rubles.;
  • Salam Hotel: 18,000 rubles.
"The seventh Region" or "Salaam" 6 nights
"The seventh Region"

Guest house "Seventh The region is located on the territory of the Elbrus National Park, just 3 km from Mount Elbrus and the slopes of Cheget Glade and Azau glade. 

It offers bright rooms with a flat-screen TV and a private bathroom. 

Free Wi-Fi is also available. Our cafe serves homemade dishes of Russian and Caucasian cuisine. 

In the guest house "Seventh The region" offers ski equipment rental, table tennis and billiards.

4 more photos
Another option
"Salaam"

Double and triple rooms, in-room amenities, TV, Wi-Fi.

13 more photos

Tour conditions

Group
From 6 to 18 tourists
Minimum age
6 years old
Duration
7 days 6 nights
Group meets at
Russia, Stavropol Territory, Mineralnye Vody

Included in price

  • road crossings along the route;
  • accommodation: Terskol village, hotel "Seventh region" or a hotel of a similar class, hotel "Salam" or a hotel of a similar class;
  • 2 meals a day: 
    • ready-made breakfasts (day 2-7) are served at the hotel according to a set menu (the menu is not individual);
    • lunch (day 2-4, 6) in the form of dry rations in the mountains (sausage, cheese, tea, cookies, chocolate, sweets);
  • group equipment rental: boilers, gas burners (for making tea for lunch in the mountains from June to August), a group first aid kit;
  • entrance tickets to the thermal springs;
  • eco-collection in the Elbrus National Park;
  • Elbrus Cable Car tickets;
  • tickets for the Cheget cable car;
  • the services of an instructor-guide.

Paid extra

  • air and railway tickets to Mineralnye Vody and back;
  • lunches: during the transfer (day 1, 5, 7), dinners;
  • the surcharge for 1-bed accommodation in a hotel room starts from 12,000 rubles.;
  • registration at the hotel of foreign citizens (Ukraine, Belarus, Israel, etc.) – 300 rubles/the entire period of rest;
  • insurance (optional).

It's important to know

Personal equipment you need for the tour

The list of equipment for tours from April 20 to May 19 and from September 21 to November 15:

The air temperature during this period:

  • early morning and evening 0...+3C;
  • during the day +5...+9C (from April 20 to May 19, after October 15).
  • during the day +10...+12C (from September 21 to October 15).

If the winter was snowy, we will still walk in the snow in the gorges in May. In mid-October, the first snow may already fall in the gorges. In this case, you should have insulated trekking shoes. There is always snow on the mountains of Elbrus and Cheget above 2000 m (where we will climb by cable cars) during the May holidays and at the end of October.

For up-to-date information about the weather in the Elbrus region and the presence of snow in the gorges, check with the instructor a week before the tour.

Please note the rules for choosing clothes for a trip: in the Caucasus, you can wear trousers and T-shirts. You should not take shorts and T-shirts for a trip to the Caucasus, even for walking in a hotel.

  • hat, gloves;
  • jacket. The air temperature in the gorges in the early morning and evening is 0...+3C, in the afternoon +5...+7C. On Mount Elbrus and Cheget (above 2000 m), the air temperature can range from -8C...0C.;
  • fleece. We recommend taking 2 fleeces: one for walking on the route (it gets a hiking smell quickly enough), the second clean and fresh fleece for walking in the hotel.;
  • T-shirt;
  • thermal underwear;
  • The buff. Protects the neck from burning, can be used as a headdress or scarf.;
  • Warm running trousers;
  • lingerie;
  • socks;
  • lanterns (gaiters, gaiters, shoe covers) - only for tours before May 12 and after October 15;
  • trekking shoes up to the ankle and above;
  • self-heating foot warmers (optional);
  • flip-flops (for walking in a hotel);
  • swimsuit, towel (for bathing in thermal springs);
  • For girls optional: dress for a photo shoot on the background of mountains;
  • waterproof clothing or raincoat from the middle of the thigh and below;
  • trekking poles. The sticks significantly reduce the load on the knees. Physically strong and healthy tourists are recommended to have sticks with them. Trekking poles are MANDATORY for tourists who have problems with their knees, joints and excess weight; Starting from April 01, 2025, trekking poles will be provided free of charge to all tourists on request.
  • If necessary, the club provides trekking poles for rent.;
  • passport / birth certificate of the child. It is mandatory to have the original documents (not a copy);
  • camera / video camera and charger;
  • toiletries (toothbrush, toothpaste, soap, shampoo, razor);
  • hairbrush;
  • sunglasses;
  • toilet paper (useful during the day, on the route);
  • mug, spoon, plate. In the mountains, tourists drink tea from a mug that comes with a thermos or take a separate mug. The plate is useful to put sliced and small products (vegetables, cheese, olives, etc.) into it during lunch. The mug and plate should be non-breakable.;
  • wet wipes;
  • thread, needle;
  • backpack for walking (volume 25-35 liters). The backpack contains the tourist's personal belongings (fleece, raincoat, thermos, etc.), as well as public food for lunch, which is provided by the instructor (the weight of the products is 400-600 grams);
  • The second-in-command;
  • shoe dryers;
  • sunscreen, lipstick;
  • individual first aid kit. Required: elastic bandage, Band-aid;
  • Thermos flask volume 0.5-0.75 l;
  • cash money;
  • a headlamp. The daylight hours get shorter in the fall, so sometimes a flashlight can be useful on the route in the evening.

List of equipment for tours from May 20th to September 20th:

  • cap / panama hat;
  • jacket. The air temperature in the gorges in the early morning and late evening is +8...+12C. On Mount Elbrus (above 3000 m), the air temperature can range from -5C...+6C.;
  • fleece. In May and autumn, we recommend taking 2 fleeces: one for walking on the route (it gets a hiking smell quickly enough), the second clean and fresh fleece for walking in the hotel.;
  • T-shirt;
  • A light shirt with long sleeves. The shirt will protect your hands and neck from burning.;
  • The buff. Protects the neck from burning, can be used as a headdress.;
  • running trousers;
  • lingerie;
  • socks;
  • trekking shoes up to the ankle and above;
  • flip-flops (for walking in a hotel);
  • swimsuit, towel (for bathing in thermal springs);
  • for girls optional: dress for a photo shoot on the background of mountains;
  • waterproof clothing or raincoat from the middle of the thigh and below;
  • trekking poles. The sticks significantly reduce the load on the knees. Physically strong and healthy tourists are recommended to have sticks with them. Tourists who have problems with knees, joints and excess weight must have trekking poles.;
  • If necessary, the club provides trekking poles for rent.;
  • passport / birth certificate of the child. It is mandatory to have the original documents (not a copy);
  • camera / video camera and charger;
  • toiletries (toothbrush, toothpaste, soap, shampoo, razor);
  • hairbrush;
  • sunglasses;
  • 0.5 L plastic bottle (for drinking water on the route);
  • toilet paper (useful during the day, on the route);
  • mug, spoon, plate. In the mountains, tourists drink tea from a mug that comes with a thermos or take a separate mug. The plate is useful to put sliced and small products (vegetables, cheese, olives, etc.) into it during lunch. The mug and plate should be non-breakable.;
  • wet wipes;
  • thread, needle;
  • backpack for walking (volume 20-25 liters). The backpack contains the tourist's personal belongings (fleece, raincoat, water bottle, etc.), as well as public food for lunch, which is provided by the instructor (the weight of the products is 400-600 grams);
  • sub-colonel;
  • shoe dryers;
  • sunscreen, lipstick;
  • individual first aid kit. Required: elastic bandage, Band-aid;
  • hat, gloves (for trips in September, October);
  • Thermos flask volume 0.5-0.75 l;
  • cash money;
  • a headlamp. The daylight hours get shorter in the fall, so sometimes a flashlight can be useful on the route in the evening.
Are tickets included in the price of the tour?
Is insurance included in the price of the tour?
Is there a mobile connection on the route?
What is the infrastructure on the route?
Where does the tour start and end?
Are there any discounts for children?
Is it possible to rent equipment?

Dates and Prices

  • from
    $625
    20 – 26 Apr 7 days 6 nights
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    No need to pay now
  • from
    $625
    27 Apr – 3 May 7 days 6 nights
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  • from
    $625
    4 – 10 May 7 days 6 nights
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    No need to pay now
  • from
    $625
    11 – 17 May 7 days 6 nights
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    No need to pay now
  • from
    $625
    18 – 24 May 7 days 6 nights
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    No need to pay now

Reviews

  • Y
    Yuri
    about provider
    25 Mar, 2025
    The tour was very well organized. The transfers from the airport and railway station to the campsite, as well as from the campsite to the hiking trails, were smooth and convenient. The campsite itself was comfortable, with rooms equipped with showers and TVs. What impressed me the most, however, was the drying room on our floor! The weather in this region changes rapidly, and almost every day, our group got caught in the rain. Drying clothes and shoes while hiking can be a real challenge, back in Altai, after getting soaked in rain and snow, I was never able to fully dry my clothes, as it rained every night, and they only dried once I got home. Here, that problem was completely solved. A special thank you to our guide, Roman, an experienced mountain tour expert, a fascinating and cheerful companion, and undoubtedly a true mountain romantic. He went above and beyond to bring our diverse group together, chatting with everyone during the day and organizing engaging activities in the evenings. He shared captivating stories about his native Krasnoyarsk region, the Sayan Mountains, local customs, and legends, as well as personal anecdotes. Roman carefully selected routes based on the weather and terrain, always prioritizing the safety and well-being of the group. Roma, thank you so much!