At 09:00 we leave Murmansk through the town of Apatity to the village of Oktyabrsky.
We reach the automobile bridge.
We assemble catamarans on the shore and have breakfast.
We go to the first threshold of Padun (3-4 k.s.).
The threshold is about 1 kilometer long and consists of several steps.
After Padun, after going through several rifts, we go out into the Upper Cabbage Lake.
We walk along the lake to the left channel in the Middle Cabbage Lake.
The powerful Upper Cabbage threshold (2 k.s.) is located in the duct.
We get up for the night there.
Distance traveled: 20 km.