We will meet in Apatity at the railway station at 10:00.
The transfer takes about 1 hour.
On the way to the village of Oktyabrsky, we reach the automobile bridge.
We assemble catamarans on the shore and have breakfast.
We go through the briefing, break up into catamarans.
All personal belongings of the participants are packed in air bags.
It is necessary to walk 8 km to the first Padun threshold (3-4 km), which usually takes about an hour and a half.
The threshold is about 1 kilometer long and consists of several steps.
The first stage is a ten—meter water slide with a drop of about 2 meters, after which the entire water flow accelerates significantly.
Next is a long second stage with shafts of 1-1.5 meters each and a fast jet.
And the third stage is a series of large shafts and barrels on a 300—meter section formed by three ridges that block the path of the jet. There is a shallow shiver at the exit.
After Padun, after going through several rifts, we go out to the Upper Cabbage Lake, which is 3 kilometers away.
The lake is quite shallow, the shores are mostly low, sandy, overgrown with firs and pines.
Walk along the lake for about 5 km to the left channel in the Middle Cabbage Lake.
In the channel there is a powerful Upper Kapustny threshold (2 k.s.), which begins with a powerful narrow stream with good shafts and a gate with stones at the outlet.
We get up for the night in the middle Cabbage Lake.
Running time: 4 hours.
Meals: breakfast, lunch and dinner.
Overnight stay: in tents.
Distance traveled: 20 km.