Hiking, water, horseback riding and combined routes are activities of increased danger to human health and life. Insurance is not included in the price of the tour, you can contact your manager for registration.
In the mountains, the weather changes very often. There are thunderstorms, snowfalls, strong winds, blizzards, low and high temperatures, rock and ice collapses, mudflows, a person is affected by elevation changes, temperatures, increased ultraviolet activity of the sun and other factors. There may be signs of "mountain sickness" on the routes, which are gradually removed during acclimatization.
On scree and moraines — movement in a dense group "trail to trail", strictly monitor the location of group members, avoid large, threatening gaps. In case of a rockfall, give the command "stone" and take cover behind the nearest ledge.
The sun is active in the mountains, so it is recommended to use sunglasses, sunscreen and do not abuse sunbathing, swimming in mountain lakes.
The routes, except for climbing, do not require special training and everyone can participate in them, including children from the age of 12, accompanied by parents or close relatives who are fully responsible for them. The technical skills necessary to successfully overcome the passes are acquired along the route.
The Eastern Sayans and the Baikal region are an area where ticks are found, so it is advisable to have a vaccination and insurance. The guide guides have a first-aid kit with the necessary set of medicines for the campaign. Specific medications (allergic, asthmatic, hypertensive, etc.) must be carried with you. It is important to remember: not all plants, berries and mushrooms are edible, wild animals can be found on the routes, so you can not eat unknown plants, berries and mushrooms, as well as move away from the group for long distances (more than 0.5 km. and more than 0.5 hours), only with the permission of the instructors.